Jug and the Space | Guided Meditation

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In this guided meditation, Shikhaa draws inspiration from the ancient wisdom of the Avadhoot Gita, using the image of a jug and the space within the jug. The jug may be shaped, fired, decorated, and given a purpose, yet what truly makes it a jug is the space within it. That inner space is never separate from the vast space outside. When the jug breaks, the space does not break. 
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Shikhaa brings the subtle misunderstanding at the root of suffering: the mistaken identification with the “jug”, the symbol of the body, the mind, the qualities, roles, and stories that feel personal and fragile. Identified as the jug, we feel compelled to defend, protect ourselves in order to exist. But through meditation, a deeper recognition dawns: I am not the jug. I am the space. Unbroken. Undivided. Never confined. Pure consciousness. Amaram. Madhuram.
 
Duration: 14 Minutes
 
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