Living Wisdom Retreat
When: The first Saturday of every month, from 1:30 - 9:00 pm
Where: The Wisdom of Meditation Centre, 58 Arcus Road, Te Horo
Cost: $85 per person (includes 3 classes - satsang, meditation & Somatic Movement, plus afternoon tea, dinner & Spirit of Kirtan)
Contact us for more info or to sign up for the Living Wisdom Retreat.
The Wisdom of Meditation Centre
Immerse yourself in a one-day retreat that brings traditional meditation practices and timeless wisdom into modern life.
Initiate a regular meditation practice or vitalize your existing practice, The Living Wisdom Retreat embraces all ages and stages.
Awaken a deep understanding of yourself.
Get in touch with true freedom & unconditional love.
Strengthen your power to break unhelpful mental patterns.
Learn techniques how to down-regulate stress and worry.
Detox from distractions.
Connect with your deeper presence.
Sharpen your concentration.
Restore flexibility, balance and coordination through Somatic Yoga.
Move with more awareness.
Meet like-minded people.
A combination of classes: (7.5 hrs)
Satsang; Meditation; Mayank’s Movement (Soma yoga) & Spirit of Kirtan (chanting).
Living Wisdom Retreat Program
1.30 pm Satsang & Meditation with Shikhaa
3.00 pm: Somatic Movement with Mayank
4.30 pm: Afternoon tea
5.30 pm: Q & A with Shikhaa
6.30 pm: Dinner
7.30 pm: Spirit of Kirtan with Shikhaa & Mayank
9.00: pm End.