Wisdom of Meditation Centre, 58 Arcus Rd., Te Horo
Full Program

You are invited to join the variety of weekly classes, evening events, and 1-day retreats with experienced meditation and yoga teachers, Shikhaa & Mayank

Classes are open to all ages and stages. You can join us in-person OR online via Zoom. In respect of social distance, in-person places are limited, please write to us  to book your space. 10x class-passes available. We look forward to seeing you. See the Program Calendar

Classes with Shikhha

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Pranayam & Meditation (45 min)

When: 9:00 am Sunday & 8:00 pm Wednesday
Cost: Per session: $10
Class Pass:10 sessions $100

Conscious breathing practice followed by silent meditation.
Pranayam strengthens your vital force, reduces stress, stabilizes BP, improves immunity, cultivates mental focus and deepens your meditation practice.
Sign up for Pranayam & Meditation with Shikhaa

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Satsang & Meditation (75 min)

When: 11:00 am Thursday / 8:00 pm Monday (Online only)
Cost: Per session: $15
Class Pass: 10 sessions $120 (valid for 3 months)

Enquiry, discussion, contemplation and meditation drawn from the Vedic wisdom tradition, ‘Advaita Vedanta’. Shikhaa's program is spontaneously inspired from questions relevant to how we can integrate this essential knowledge into our daily lives. More about this class.
Sign up for Satsang & Meditation with Shikhaa

Classes with Mayank

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Somatic Movement (75 min)

When: 9:30 am Thursday / 10:00 am Sunday
Cost: Per session: $15
Class Pass: 10 sessions $120 (valid for 3 months)

Somatic movement gently restores flexibility, balance & coordination.
Sign up for Somatic Movement with Mayank

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Yoga & Restorative Movement (75 min)

When: 10:00 am & 6:00 pm Tuesday
Cost: Per session: $15
Class Pass: 10 sessions $120 (valid for 3 months)
Regular simple restorative exercises that allow you to move with freedom and ease.
Sign up for Restorative Movement with Mayank

Chanting & Kirtan with Shikhaa & Mayank

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Chanting & Meditation (60 min)

When: 8:00 pm every 2nd & 4th Friday
Cost: Per session: $10
Chanting ancient mantras, followed by meditation.

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Spirit of Kirtan (90 min)

When: 7:30 – 9:00 pm on the 1st Saturday of every month
Cost: Per session: $10

Call-&-response chanting

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