Wisdom of Meditation Centre, 58 Arcus Rd., Te Horo

Our Full Program

You are invited to join the variety of weekly classes, evening events, and 1-day retreats with experienced meditation and yoga teachers, Shikhaa & Mayank

Classes are open to all ages and stages. You can join us in-person OR online via Zoom. In respect of social distance, in-person places are limited, please write to us to book your space. 10x class-passes available. We look forward to seeing you.

Wisdom of Meditation Program Calendar

Satsang, Pranayam & Meditation with Shikhha

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Sunday 9:00 AM
Pranayam (50 min) In person & via Zoom

Pranayam is a meditative conscious breathing practice. It strengthens your vital force, reduces stress, stabilizes blood pressure, improves immunity, cultivates mental focus and deepens your meditation practice.
Cost: Per session: $15
Class Pass:10 sessions $120

Sign up for Pranayam with Shikhaa

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Monday 8:00 PM
Satsang Online (60 min) via Zoom

Satsang ignites the enquiry into life’s deeper purpose, based on non-dual teachings (Advaita Vedanta) by way of discussion, contemplation, meditation and techniques how to apply wisdom in action.
Cost: Per session: $15
Class Pass:10 sessions $120

Sign up for Satsang Online with Shikhaa

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Wednesday 8:00 PM
Guided Meditation (60 min) In person & via Zoom

Guided meditations leads the mind directly to the ever-present awareness, free from identification with the troubles and burdens of the thinking mind.
Cost: Per session: $15
Class Pass:10 sessions $120

Sign up for Guided Meditation with Shikhaa

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Thursday 11:00 AM
Satsang & Meditation (75 min) In person & via Zoom

Enquiry, discussion, contemplation and meditation drawn from the Vedic wisdom tradition, Advaita Vedanta. Shikhaa's program is spontaneously inspired from questions relevant to how we can integrate this essential knowledge into our daily lives. More about this class.
Cost: Per session: $15
Class Pass: 10 sessions $120

Sign up for Satsang & Meditation with Shikhaa

Yoga & Movement with Mayank

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Sunday 10:00 AM & Thursday 9:30 AM
Somatic Movement (75 min) In person & via Zoom

Somatic movement gently restores flexibility, balance & coordination.
Cost: Per session: $15
Class Pass: 10 sessions $120

Sign up for Somatic Movement with Mayank

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Tuesday 10:00 AM & 6:00 PM
Restorative Movement (75 min) In person

Regular simple restorative exercises that allow you to move with freedom and ease.
Cost: Per session: $15
Class Pass: 10 sessions $120
Sign up for Restorative Movement with Mayank

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Tuesday 6:00 PM
Gentle Yoga Flow (75 min) In person & via Zoom

Accessible gentle yoga for strength and mobility suitable for all bodies.
Cost: Per session: $15
Class Pass: 10 sessions $120
Sign up for Yoga Flow with Mayank

Chanting & Kirtan with Shikhaa & Mayank

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8:00 PM every 2nd & 4th Friday of the month
Chanting & Meditation (60 min) In person

Chanting ancient mantras, followed by meditation.
Cost: Per session: $10

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7:30 PM on the 1st Saturday of the month
Spirit of Kirtan (90 min) In person

Call-&-response chanting
Entry: Per session: $10

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