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Waitangi Wisdom 3-Day Retreat

When: Friday 3—6 February


Where: Strathean Retreat Centre, 212 Old Hautere Rd.
Te Horo


Cost: Shared accomm - $540
       Single & cottages - $570
       Camping - $525

Booking is essential. To reserve your place email wisdomofmeditationcentre@gmail.com

A 3-day retreat that brings meditation and timeless wisdom into modern context.

Initiate a regular meditation practice or vitalize your existing practice.

 

Shikhaa and Mayank lived in India for 35 years, meditating and studying the wisdom tradition, Advaita Vedanta. Meet them and draw from their experience through, satsang, meditation, Qigong and the Spirit of Kirtan.

  • Down-regulate stress and worry through meditation.

  • Strengthen your power to break unhelpful mental patterns.

  • Connect with your deeper presence.

  • Sharpen your concentration.

  • Restore flexibility, balance and coordination through Qigong

  • Meet like-minded people.

Retreat Program

Friday 3 February:


Arrive any time after 4:00 pm to settle in to your room, relax and enjoy the peaceful Strathean setting.
6:30 pm Dinner

7:30 pm Sanskrit mantra chanting & meditation

Saturday 4 & Sunday 5 February:


7:00 am Guided Meditation with Shikhaa (45 min)
8:00 am Breakfast
9:30 am Satsang with Shikhaa (75 min)
11:00 am Qigong with Mayank (75 min)
1:00 pm Lunch
2:30 pm Silent meditation with Shikhaa (30 min)
3:00 pm Somatic Movement with Mayank (75 min)
4:15 pm Afternoon tea
4:45 pm Meditation Mandala (Q&A) with Shikhaa (60 min)
6:30 pm Dinner
7:30 pm Spirit of Kirtan

Monday 6 February:


7:00 am Guided Meditation with Shikhaa (45 min)
8:00 am Breakfast
9:30 am Satsang with Shikhaa (60 min)
10:30 am Qigong with Mayank (60 min)
11:30 am  Concluding session to share & review
1:00 pm Lunch
After lunch – pack up & clean up.

Ocean

Contact us
for more info or to register for
Living Wisdom Waitangi Retreat